Piece By Piece: How To Make Healthy Habits Stick

Trust The Process

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Piece By Piece: How To Make Healthy Habits Stick

Alma Y Tierra

Mar 07, 2023

Welcome to:

Trust The Process, Piece By Piece, with Claudia.

In this week's episode we are covering the how behind the ongoing feat: making healthy habits stick. I tackle the 3 most impactful actionables that you can tangibly implement into your daily life to create solid foundations for healthy habits, routines and rituals, and ultimately create a life that is genuinely enjoyable, in which you feel happier and healthier through your very actions.

Join the discussion and help me choose topics each week for these bite-sized episodes, connect with me and the community of earth angels navigating this human experience on Instagram. If you want to know more about my Holistic Health Coaching, get in touch with me via email or book a discovery call via my website. Subscribe to weekly emails, podcast updates and more here .

Thank you for your presence.

Love, blessings and light, Claudia.

Discussion about this podcast

Trust The Process

Host Claudia - a 24 year old writer, yoga teacher, health coach and intuitive guide, takes you along her journey of self exploration, sharing insight into her learnings, musings and discoveries that have paved the way along her spiritual, emotional and Life Journey. Covering all things spiritual, esoteric, personal development and expansion, this podcast aims to inspire you to empower yourself, to step into your Truth and to encourage you to think outside of the box - to question what you think you know, and to tap into your intuitive power that really knows all.

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