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Trust The Process

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Piece By Piece:

Getting Out Of A Rut

Alma Y Tierra

Apr 03, 2023

Trust The Process, Piece By Piece, with Claudia.

This week we are tackling how to get out of a rut when we feel overcome with frustration and stagnant energy. The 3 main takeaways from this episode are:

throw your phone across the room
broaden your horizon
do something random

If that got your attention... Listen to this 15 minute episode to find out more and the power that these three, strange and simple things have when it comes to getting out of a rut.

Find other Piece By Piece episodes below:

Holistic Health

What Is Meditation?

How To Make Healthy Habits Stick

Join the discussion and help me choose topics each week for these bite-sized episodes, connect with me and the community of earth angels navigating this human experience on Instagram.

If you want to know more about my Holistic Health coaching, get in touch with me via email or book a discovery call through my website.

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Love, blessings and light,

Claudia.

Discussion about this podcast

Trust The Process

Host Claudia - a 24 year old writer, yoga teacher, health coach and intuitive guide, takes you along her journey of self exploration, sharing insight into her learnings, musings and discoveries that have paved the way along her spiritual, emotional and Life Journey. Covering all things spiritual, esoteric, personal development and expansion, this podcast aims to inspire you to empower yourself, to step into your Truth and to encourage you to think outside of the box - to question what you think you know, and to tap into your intuitive power that really knows all.

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