Welcome to:
Trust The Process, with Claudia.
This episode with Gabrielle Joy was an utter joy to record! In this episode we cover all things:
The cyclical nature of suppression and how it is the root cause of all physical, mental and emotional dis-ease
Moving from stagnation into flow and the power of movement as medicine
Sacral energy and Sacred Femininity
The power of distraction in depleting our energy vs. the power of presence in grounding us
Connecting to our bodies - developing an awareness of what we consume and how we feel
Holistic Health - quick fixes vs. long-term nourishment
Rapid fire questions
For private Yoga and breathwork classes, Hypnotherapy and Holistic Health coaching inquiries, and to sign up to my mailing list, connect with me via my website, where you can book a free discovery call.
To join my journey and the community of earth angels navigating this human experience, follow me on Instagram.
If you are looking for deeper connection with like-minded Souls, then our Namaste Community was made for you.
Connect with Gabrielle via her Instagram.
Thank you for your presence.
Love, blessings and light,
Claudia.
--- Send in a voice message: https://anchor.fm/claudia-howick/message
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