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Transcript

Finding Solace In Stillness

(from thirty days of wellness)

Welcome, to Trust The Process.

Today’s episode is a snippet of my January challenge, 30 Days of Wellness. From week three’s meditation focus, I guided you through a mini meditative moment, sharing how this practice is my most valued yet challenging. I hope you enjoy. Sat Nam.

Love, blessings and light,

Claudia.

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